Social Anxiety Disorder is more than being shy in public. It is a behavioral health condition that affects a person’s daily functioning and even their relationships. Individuals who suffer from this condition may experience an intense, persistent fear of being judged by others or being watched. Due to this, they may even have difficulties with making and keeping friends.
At Stephens Mental Wellness Psychotherapy, we understand that not everyone responds to similar forms of therapy. Thus, we use an eclectic approach to find the suitable treatments for our clients. Apart from psychotherapy, our clients can also give them exercise or activity recommendations that may help in calming down.
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